Which of the following can help manage symptoms of arthritis?

The correct response highlights that managing symptoms of arthritis typically requires a multifaceted approach. Each of the strategies mentioned plays a significant role in alleviating symptoms and improving the quality of life for individuals with arthritis.

Physical therapy is particularly effective in building strength, increasing flexibility, and maintaining range of motion in the joints. A physical therapist can develop a personalized exercise program that is tailored to the individual's limitations and capabilities, ultimately helping to reduce pain and improve function.

A balanced diet is essential because certain foods can have anti-inflammatory properties. Nutritional choices can influence inflammation levels in the body, and a well-rounded diet helps maintain overall health. Foods rich in omega-3 fatty acids, antioxidants, and whole grains can support joint health and may mitigate some arthritis symptoms.

Pain medication is also a critical component of arthritis management. Various types of pain relievers, including over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs) and prescription medications, can help reduce inflammation and relieve pain, enabling individuals to engage more fully in daily activities.

Therefore, recognizing that all of these approaches are beneficial is crucial for individuals suffering from arthritis, as integrating them can lead to a more comprehensive and effective management plan. Each strategy complements the others, leading to more substantial symptom relief and an